https://www.aprilfalcon.com/new-cover-page-1 daily 0.75 2025-01-27 https://www.aprilfalcon.com/yoga daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/5f1ef8e7a2e03479a67e1691/ecb2f929-8143-40b4-83a6-77b3efc8f9fa/IMG_4925.jpeg Group Class Schedule - GROUP CLASSES *Classes at Equinox require a membership. MONDAY 9:00am Feel Good Flow - Coconut Yoga 6:30pm Boxing - Equinox Lincoln Common WEDNESDAY 7:00am Vinyasa - Equinox Lincoln Park 9:00am Vinyasa Yoga (heated) - Equinox Lincoln Common THURSDAY 7:30am Sunrise (vinyasa) - Coconut Yoga 6:30pm Move & Restore - Move Therapy & Wellness SUNDAY 9:00am Boxing- Equinox Gold Coast 10:15am Vinyasa Yoga - Equinox Gold Coast 12:30pm All levels yoga at Rebuild Foundation’s The Land School *** Schedule subject to change. For all week to week updates and extra classes I’m subbing subscribe to my newsletter below & follow me on Instagram! https://www.aprilfalcon.com/dance daily 0.75 2021-07-21 https://images.squarespace-cdn.com/content/v1/5f1ef8e7a2e03479a67e1691/1595867509412-ZGTRR16W080002YC9XW7/2815-1.jpg Dance I received my primary dance training from North Shore School of Dance in Highland Park, IL where I studied, ballet, modern, jazz and hip hop. I studied with Lisa Gold (NSSD owner), Greg Begley, Pamela Tanis and Amy Rose and many more. I also received summer training from Joffrey Ballet, Orlando Ballet School and Pacific Northwest Ballet. After High School I completed my BFA in dance from the Alonzo King LINES Ballet BFA Program with Dominican University of California. Under the direction of Marina Hotchkiss, I had the privilege of studying with Alonzo King, Maurya Kerr, Gregory Dawson and Kara Davis among others. Upon returning to Chicago, I danced with Winifred Haun and Dancers for a season before joining Elements Contemporary Ballet. Currently, I am a freelance dancer in Chicago. https://www.aprilfalcon.com/home daily 1.0 2025-06-20 https://images.squarespace-cdn.com/content/v1/5f1ef8e7a2e03479a67e1691/1595866320089-F2CROV4XCU11EOFXBS7U/IMG-9229.jpg Home https://images.squarespace-cdn.com/content/v1/5f1ef8e7a2e03479a67e1691/1595866492367-40P7YAU7K1K1A6LSL5ZN/April+Falcon_25309.jpeg Home - Welcome! I’m so grateful that you’re here! A little about me… I was born and raised in the North Shore suburbs of Chicago where I devoted my life to dance from the age of 4. When I wasn’t in dance class, I spent a lot of time in my father’s boxing gym where I was inspired and motivated to cross train in multiple forms of fitness. It was when I was in college in the SF Bay Area that I discovered a passion for yoga and teaching in addition to dancing and performing. My teaching experience also includes spin, HIIT and group boxing classes. I have worked with all ages and skill levels! In addition to yoga and dance, I am also a certified crystal practitioner. Working with crystals has made me more mindful of the subtle energy body and as a result, deepened my mind/body connection. I have a passion for sharing that knowledge with anyone open to expanding their self care. When I’m not working, you’ll find me practicing yoga, lifting weights, boxing, sitting in a cafe, reading a book, working with crystals or spending time with family and friends. Photo by Joel Maisonet https://www.aprilfalcon.com/testimonials daily 0.75 2021-02-14 https://images.squarespace-cdn.com/content/v1/5f1ef8e7a2e03479a67e1691/1596923077042-9OKROHVV1F0974F255HZ/april-128.jpg Testimonials Photo by Tess Graham https://www.aprilfalcon.com/contact daily 0.75 2025-07-02 https://images.squarespace-cdn.com/content/v1/5f1ef8e7a2e03479a67e1691/1597431348625-O24HWIDMB7FBIHAEK9KF/IMG-3601-Facetune-14-08-2020-13-54-48.jpg Contact Photo by Scott Shigley https://www.aprilfalcon.com/gallery daily 0.75 2020-08-23 https://images.squarespace-cdn.com/content/v1/5f1ef8e7a2e03479a67e1691/1596737636887-JLYPO42ONBIC0VQR40ZD/April+Falcon1835.jpg Gallery Joel Maisonet https://images.squarespace-cdn.com/content/v1/5f1ef8e7a2e03479a67e1691/1596738109445-2CKZ5OR4Z5EF8XY564J4/2630-2.jpg Gallery Peter Hinsdale https://images.squarespace-cdn.com/content/v1/5f1ef8e7a2e03479a67e1691/1596737672521-L145GITGV0JH2NGJS8C8/2019-06-11+13.39.06-1.jpg Gallery Scott Shigley https://images.squarespace-cdn.com/content/v1/5f1ef8e7a2e03479a67e1691/1596737937886-LL2HEY0BWLSN0744YUQ1/April_9.30.17-31.jpg Gallery Nick Cosky https://images.squarespace-cdn.com/content/v1/5f1ef8e7a2e03479a67e1691/1596737765359-1GILBIAB09SEBRFK6HY9/2810-1.jpg Gallery Peter Hinsdale https://images.squarespace-cdn.com/content/v1/5f1ef8e7a2e03479a67e1691/1596738017473-L49R28XN065X02EZG3WM/april-3.jpg Gallery Tess Graham https://www.aprilfalcon.com/private-yoga daily 0.75 2024-09-05 https://images.squarespace-cdn.com/content/v1/5f1ef8e7a2e03479a67e1691/1611722172750-UR8RBSTFYLSX6RYOLYUP/April.JPG Private Yoga Photo by Scott Shigley https://www.aprilfalcon.com/crystalhealing daily 0.75 2025-08-02 https://images.squarespace-cdn.com/content/v1/5f1ef8e7a2e03479a67e1691/c999fc2a-cadd-41c2-a25e-b7d1bc21dbf8/CRYSTAL+THERAPY.jpg Crystal Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f1ef8e7a2e03479a67e1691/cb9c4e12-2d92-4e34-9eeb-86481c6b43aa/Untitled+design.jpg Crystal Therapy - What is Crystal Therapy? The use of crystals to re-align energetic frequencies. Removes any emotional and energetic blocks allowing for spiritual growth and soul healing. Promotes good health via physical and energetic crystal entrainment. A deeply relaxing, rejuvenating, clothing on, minimal contact therapy of placing crystals on/around body. https://images.squarespace-cdn.com/content/v1/5f1ef8e7a2e03479a67e1691/2e224c77-4336-4940-a0b4-e5f4fb0359dc/Untitled+design+%281%29.jpg Crystal Therapy - Why do I need to be energetically re-aligned? If not treated, energetic imbalances manifest into physical ailments or emotional/mental distress. Because crystal therapy is non-invasive and does not contraindicate any other treatments, it is a great addition to (*not substitute for), qualified professional, medical care. https://images.squarespace-cdn.com/content/v1/5f1ef8e7a2e03479a67e1691/ddd78c6e-8983-4014-a310-0f940160112a/IMG-7288.jpg Crystal Therapy - My Crystal Journey In college I started my regular yoga practice. It was when I started spending more time in yoga studios that I became aware of crystals, specifically malas. I didn’t think about working with individual stones right away, but I was aware of the different healing properties certain malas had based on what stone they were made of. The first time I learned about working with crystals, was when I attended my first crystal workshop in 2017 about crystal mandalas. That night was the start of my crystal collection and journey towards a crystal practitioner. It was in 2020 that I first learned about crystal practitioner certifications. After doing some research, I committed to Hibiscus Moon’s CCP(certified crystal practitioner) program. I earned my CCP title in January 2022. In January 2023, I earned my next certification, ACM, Advanced Crystal Master. My goal is to continue to inspire and support people who choose to work towards a more mindful, conscious way of experiencing life by using movement, crystal therapy, meditation and more. https://www.aprilfalcon.com/crystal-offerings daily 0.75 2025-07-28 https://www.aprilfalcon.com/book-a-crystal-sesh daily 0.75 2025-07-28