GROUP CLASSES
*Classes at Equinox require a membership.
MONDAY
9:00am Move & Meditate - Move Therapy & Wellness
6:30pm Boxing - Equinox Lincoln Common
WEDNESDAY
7:00am Power Vinyasa - Equinox Lincoln Park
9:00am Vinyasa Yoga (heated) - Equinox Lincoln Common
12:00pm Vinyasa Yoga - Equinox Gold Coast
6:15pm Boxing Circuit - Equinox Gold Coast
THURSDAY
6:30pm Move & Restore - Move Therapy & Wellness
SUNDAY
10:00am Boxing- Equinox Gold Coast
12:30pm FREE yoga - Kenwood Gardens
*** Schedule subject to change. For all week to week updates and extra classes I’m subbing, follow me on Instagram!
I am also available for corporate yoga, or private events such as bachelorette parties, birthdays, Mother’s Day, Anniversaries etc. Contact me for more info!
Here’s one of my youtube classes! In this quick 30 min flow, we activate the core, shoulders and legs!
